8 Proven Ways to Increase Focus and Brain Power

1. Kotler on Flow

2. Wim Hof on holotropic breathing session

3. Alan Watts guided meditation

4. Joe Rogan on Intermittent Fasting

5. D. Longo, fasting lecture

4. Nootropics articles from Reddit

https://darktka.github.io/ and https://www.reddit.com/r/nootropics/wiki/beginners

5. What’s the best diet for humans?

6. Lecture on microbiome

8. Daniel Pink RSA video

9. Matthiew Walker on sleeping

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